Believe it or not, many people have a fear of funeral homes in Lebanon, OR. Some people are able to tell you what scared them and even look past it so they can still pay their respects when a funeral is necessary. Other people have such a strong fear of funeral homes that they aren’t able to attend funerals and don’t get the closure they seek when a friend or family member passes away. If you are scared of a funeral home, there are a few things you can do to get over your fear. Here are some tips for dealing with it.
Understand Your Fear
If you are afraid of a funeral home, there must be something about them that scares you. Many people know exactly what scares them, but others just know they are scared and can’t really explain it. This can be like anxiety and it can be hard to pinpoint. You may need to take some time thinking about the first things that cross your mind when you know you have to attend a funeral so you can determine what parts of the funeral home cause your fear. Once you know what scared you, you can figure out how to deal with it properly.
Talk to other people about your fear and ask them if they have any of the same feelings. It’s common for people to have a fear of funerals or funeral homes and many aren’t likely to discuss their feelings unless they know someone else feels the same. You can find support and share different coping methods that can help you both get over your fears. When it comes time to attend a funeral, you can lean on each other for support and may find that it is easier to confront your fear with someone at your side.
Get Professional Help
If your fear of funeral homes is so severe that it stops you from being able to attend the funerals of your loved ones, you may need to seek professional help. You can find counseling and support groups that can help you talk about your fear and give you options for overcoming it. This is a healthy way to deal with your fear and many people find success with it. Professionals will be able to show you how to deal with the fear and may even be able to prescribe medications that can help.
If you are scared of funeral homes in Lebanon, OR, it is possible to overcome that fear. You can reach out for help and find plenty of coping methods. If you want to learn more about funeral homes or if you need to plan a funeral in spite of your fear, be sure to call or stop by the AAsum-Dufour Funeral Home. We are here to assist with all y our funeral planning needs and we will work with you to plan a proper funeral. We know that funerals can seem scary, but we will help you get through it.